
admin
Dec 30, 2022
When our body is fighting infection, it is necessary to give it clean and nutritious food for quick recovery. However, health issues can sometimes affect your mouth and cause cavities, gum disease, dry mouth, etc. Since these problems are present in the mouth, following the practitioner's eating guidelines is crucial.
We cannot keep putting every hot and cold food in our mouths because it can worsen the problem. Different foods have a different impact on our bodies, which is why we are asked to abstain from cold and sour foods when we have flu. Similarly, eating right during dental problems makes a lot of difference to the healing process.
Your professional Hope Island Dentist will provide you with a list of foods that must be consumed during an ailment. For example, eating ice cream and a soft diet after tooth extraction. So, let us help you understand what foods you should eat when you suffer from dental problems.
The pain caused by cavities, swollen gums or tooth loss can make chewing food unbearable. In such cases, it is best to switch to liquid diets that are mild and nutritious, such as soups, stew, pureed vegetables, smoothies and shakes.
It is vital to note that when you are swallowing food directly without chewing, it can become a choking hazard. So, make sure that you sip small amounts or take small bites. Also, keep the speed of eating slow and do not watch TV or your mobile screen while having food.
Dry mouth can happen to anyone once in a while. However, smokers are more vulnerable to the problem. It is also common among aged people as the production of saliva is reduced in the mouth. It can be caused by taking some medicines and diabetes.
So if you have a dry mouth, you must drink plenty of fluids to keep your mouth hydrated. You should prepare soupy meals or dishes with gravy to avoid consuming dry foods. You can drink fruit juices, smoothies, and milkshakes. Make sure that the meals are not salty or spicy.
In addition, you need to stop drinking coffee, tea, colas, and alcohol. Also, stop smoking and start chewing sugarless gum to increase saliva production. If you wish to eat dry foods, make them moist by adding milk, butter, oil, etc., as a lubricant.
Most dental issues cause pain in the mouth that can sometimes be hard to bear. The reasons could range from swollen gum and cavities to chipped teeth and painful tooth sensitivity. If you are experiencing throbbing pain, you may be unable to eat anything.
However, you must stick to a soft and mushy diet even after the pain subsides. These include oatmeal, applesauce, mashed potatoes, homemade smoothies, puddings, cottage cheese and other soft foods. The meal should not be chewy and contain limited sugar and acidic foods.
Dental surgeries or implants take a few days to heal and during this period, you cannot put too much pressure on the jaw. So, a liquid and soft diet are recommended by dentists in Hope Island, which is also rich in nutrients and helps recuperate.
Some of the recommended foods include yoghurt, shakes, smoothies, soft-cooked and mashed vegetables, oatmeal made with milk, soft-boiled rice, porridge, applesauce, mashed banana, etc. Make sure that the food you are consuming is at room temperature and not piping hot, as it can affect the wound in the mouth.
Canker sores are small wounds in the mouth that are painful and make it challenging to eat or talk. In such a condition, it is better to stay away from spicy and acidic foods that can aggravate the pain. It is best to stick to a bland and soft diet that does not cause any irritation in the mouth.
However, it should have high a value of protein to aid healing. You can eat cooked fruits like applesauce, dairy products, cooked vegetables, custard, soup, soft-cooked chicken, etc. Make sure that you do not consume anything that is hot. Also, you can use a straw to consume the liquid diet to avoid contact with the sores.
Braces can interfere with your food habits because you cannot consume anything hard or sticky. The foods that dentists recommend are the same as other dental problems, like scrambled eggs, yoghurt, mashed potatoes, custard, soup with soft vegetables, smoothies, oatmeal, etc.
It would help if you stopped eating hard foods like nuts, hard candies, pretzels, ribs, ice, popcorn, whole raw fruits and vegetables, etc.
We are what we eat! Thus, our diet must consist of all the required minerals and vitamins that are needed for optimum nourishment. When you have dental problems, you need to respond to your body’s needs and provide it with an appropriate diet. So, follow the instructions mentioned above for quick healing.